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Systematyczne poddawanie się zabiegom masażu powoduje rozluźnienie mięśni, przyspiesza krążenie krwi i limfy. Masaż poprawia również przemianę materii oraz usuwanie z organizmu zalegających toksyn. Powoduje lepsze odżywienie komórek i tkanek.Masaż całego ciała – jakie techniki masażu warto wykorzystać i co daje tak wykonany mas